Adult Edge Training
Strength and conditioning for adults committed to reaching the next level – in athletics, in fitness, or in life.
Adult Edge Sessions
Individual Monthly Packages – 1 to 4 Days Per Week
Flexible monthly training based on your schedule and availability. Choose the frequency that works for you.
Adult Teams & Corporate Groups
Adult sports teams or companies looking for a weekly workout or team-builder session.
Training focuses on sport-specific movements and complementary exercises for active adults who want to grow and improve – together.
GROUP BOOKING
Team Workout
CA$200.00
+VAT
A structured group session designed for adult teams or workplace groups. Whether it’s sport-specific conditioning or a team-builder with purpose, this session delivers a high-energy, results-focused experience for the whole group.
About the Program
Attendance & Make-Up Policy
Athletes are expected to attend their scheduled sessions. One make-up session is permitted with advance notice.
Payment & Late Fee Policy
A 10% late fee will be applied to any invoice not paid within 10 days of issue. Reminder notices may be sent, but it is the customer's responsibility to pay on time. Accounts with repeated late payments may incur recurring monthly fees at the discretion of The Defensive Edge.
Pricing Notes
All prices are subject to GST, which will be added at the time of payment.
Ready to Find Your Edge?
Individual packages, 1-on-1 sessions, and team workouts are all available to book online. Pick your schedule and get started.